Why Hire A Personal Trainer?
When you hire a personal trainer, you are not just purchasing their physical presence and guidance through your workouts, but also their education, experience, knowledge and expertise with program development and design.
Our bodies have more than 200 bones, over 600 muscles and approximately 230 moveable and semi-moveable joints.
Let's face it, our bodies are extremely complex!
Personal trainers have been educated in these complexities and therefore, are uniquely qualified to help you achieve your physical fitness goals as safely and quickly as possible. In addition, Personal Trainers are continuously re-educating themselves to make sure they keep up to date with the latest and greatest fitness programs, exercises and techniques, while distinguishing between the fitness marketing hype.
Brian is an IFA Certified Personal Trainer and Aerobics Instructor with over thirty years of training experience and nutritional counseling. He is an NPC National level Competitive Body Builder and USPF Champion Powerlifter.
He has several overall championships to his credit, including the North Florida District Overall title and Gateway Masters Overall Championship. He is undefeated in Masters Powerlifting competition having won 1st place in every competition he has entered. Recently retired from Power lifting competition, he continues to compete in Body Building.
Brian has worked with athletes from a variety of sports to increase their strength and endurance and guide them through the secrets of eating for strength and overall health. He is very passionate about helping people reach their fitness goals whether they are professional athletes or anyone just looking to loose a few pounds.